IBS and the Low FODMAP Diet with Onikepe Adegbola, MD of Casa de Sante
Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.
Listen to Episode 91 or go to podcast player at the bottom of this page.
Research suggests that low FODMAP diets reduce IBS symptoms in 85% of people. Learn how to implement a low FODMAP diet for IBS or SIBO, low FODMAP product options, and conventional and alterative treatments for IBS on this podcast sponsored by Casa de Sante with Onikepe Adegbola, MD.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.
Casa de Sante’s Links
Socials
IBS/SIBO Care Programs
Resources
Low FODMAP Products
Low FODMAP Seasonings, Protein Powders & Supplements
Other Links Mentioned in the Show
Monash University Low FODMAP Diet App
Lindsey’s Links
Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems
Free, 30-minute Gut Healing Breakthrough Session
Individual Consultation with Lindsey
Support the podcast by shopping at:
Lindsey’s Fullscript Dispensary*
Lindsey’s Rupa Health Lab Shop*
iHerb* (available worldwide)
Quiz: Which Gut Health Test Should I Choose?
Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey
Schedule an Individual Consultation with Lindsey
Lindsey’s Gut Healing Facebook Group
Gut Health Tests and Recommended Supplements
Gut Health Coaching with Lindsey
Autoimmune Disease Reversal Coaching with Lindsey
Health Coaching with Lindsey (for weight loss, etc.)
Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com
High Desert Health on Facebook
The Perfect Stool on Tiktok
High Desert Health on Instagram or @high.desert.health
High Desert Health on Twitter or @HDesertHealth
High Desert Health on Pinterest
The Perfect Stool YouTube Channel
Support the podcast as a monthly patron on Patreon.
Credits:
Thank you to SoundDot for the music on the podcast: Royalty Free Music.
*Product and dispensary links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links.