The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 54 Show Notes

Diet, Immunomodulation and Coping – Understanding IBD with Steven Sandberg-Lewis, ND

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 54

Interested in learning about natural therapies used in IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to encouraging and maintaining remission in Crohn’s and colitis, which includes diet, immunomodulation and stress management. Hear about the importance of physical as well as emotional healing, the different types of colitis, a musical rendition of the Bristol Stool Chart and more.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Sandberg-Lewis’ Links

Dr. Sandberg-Lewis’ practice: Hive Mind Medicine and info@HiveMindMedicine.org

Links Mentioned in the Show

National University of Natural Medicine

Prometheus Labs

The Bristol Stool Chart

Lindsey’s Links

Lindsey’s Gut Healing Facebook Group

Lindsey’s Fullscript Dispensary*

Lindsey’s Wellevate Dispensary*

Gut Health Tests and Recommended Supplements

Gut Health Coaching with Lindsey

Autoimmune Disease Reversal Coaching with Lindsey

Health Coaching with Lindsey (for weight loss, etc.)

Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com

High Desert Health on Facebook

High Desert Health on Instagram or @high.desert.health

High Desert Health on Twitter or @HDesertHealth

High Desert Health on Pinterest

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Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music

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