The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 61 Show Notes

Episode 61 of The Perfect Stool: Understanding and Healing the Gut Microbiome - Restoring Your Gut Health - One Breath at a Time

Restoring Your Gut Health, One Breath at a Time

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 61

Hear about Niraj Naik’s journey from desperately ill with colitis, to thriving through ayurvedic diet changes, colostrum, breathwork and following his passion. This led him to develop Soma Breath, a breathwork program combined with music to facilitate breakthroughs in your physical, spiritual, mental and emotional health, and a protocol of colostrum fasting and probiotics for restoring your gut microbiome. Plus, hear a free, 12-minute demo of Soma breathwork.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. Lindsey is a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show

Soma Breath*


Visbiome Probiotic*

MegaIgG from Microbiome Labs* or buy from my Fullscript Dispensary*

Lindsey’s Links

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

Support the podcast by shopping at: 

Lindsey’s Fullscript Dispensary


Bulk Supplements*


Quiz: Which Gut Health Test Should I Choose?

Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey

Schedule an Individual Consultation with Lindsey

Lindsey’s Gut Healing Facebook Group

Gut Health Tests and Recommended Supplements

Gut Health Coaching with Lindsey

Autoimmune Disease Reversal Coaching with Lindsey

Health Coaching with Lindsey (for weight loss, etc.)

Lindsey Parsons’ web site: High Desert Health and

High Desert Health on Facebook

The Perfect Stool on Tiktok

High Desert Health on Instagram or

High Desert Health on Twitter or @HDesertHealth

High Desert Health on Pinterest

The Perfect Stool YouTube Channel

Support the podcast as a monthly patron on Patreon.


Thank you to SoundDot for the music on the podcast: Royalty Free Music

*Product and dispensary links are affiliate links for which I’ll receive a commission. As a Amazon associate, I receive a commission on purchases made through my links. Thanks for your support of the podcast by using these links.