Set up a free 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.
Have you heard about HMOs? Not the health insurance plan, but Human Milk Oligosaccharides. HMOs are a non-digestible component of breast milk that have been shown to boost immunity, improve brain health and have a positive net impact on the microbiome. Hear about this new prebiotic, including potential benefits and latest research.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.
Make a one-time donation on PayPal to support the podcast or sign up as a monthly patron on Patreon.
Layer Origin PureHMO™ Prebiotic capsules, powder and Prebiotic-Probiotic on Amazon. Use discount code 15STOOLPOD for 15% off (note – this is a correction from what was given on the show).
Layer Origin PureHMO™ Prebiotic capsules or powder on Layer Origin website. Use discount code 15HEALING for 15% off.
Difference Between HMOs and FOS, GOS and XOS
Research studies on HMOs:
Beneficial effects of human milk oligosaccharides on gut microbiota
Human Milk Oligosaccharides Improve All the Central Symptoms of Irritable Bowel Syndrome
Effects of Human Milk Oligosaccharides on the Adult Gut Microbiota and Barrier Function
The Effect of Human Milk Oligosaccharides on IBS Symptoms
News articles and reports on HMOs:
How Human Milk Oligosaccharides Benefit Babies
The next gut fix for adults: An ingredient in breast milk
Supplements of Human Milk Oligosaccharides may help improve gut health in adults
A Breast Milk Ingredient Is the Hot New Health Supplement for Adults
Video on Human Milk Oligosacchardies history
Lindsey’s Gut Healing Facebook Group
Lindsey’s Fullscript Dispensary
Lindsey’s Wellevate Dispensary
Autoimmune Disease Reversal Coaching with Lindsey
Gut Health Coaching with Lindsey
Health Coaching Breakthrough Session with Lindsey
Functional Health and Nutrition Review with Lindsey (a 1-hour consultation)
Lindsey’s Healthy and Sustainable Weight Loss Tucson Facebook Group
Tucson Reversing Autoimmune Disease Together Meetup and Facebook Group
Gut health tests and recommended supplements
Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com
High Desert Health on Facebook
High Desert Health on Instagram or @high.desert.health
High Desert Health on Twitter or @HDesertHealth
High Desert Health on Pinterest
Credits:
Thank you to SoundDot for the music on the podcast: Royalty Free Music.