Gut Health 101
Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.
Do you have occasional minor gut health issues but have felt that they weren’t important enough to address? Adjusting one’s diet and lifestyle can make a huge difference! Hear about the basics of gut health, which includes eating organic, unprocessed foods, avoiding antibiotics and NSAIDs, limiting coffee and alcohol consumption and determining the right time to seek professional help.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at firstname.lastname@example.org to set up a free 30-minute Gut Healing Breakthrough Session.
Links Mentioned in the Show
Episode 21 on Gluten
Episode 28 on Prebiotics and Fiber
Seed Synbiotic** – Get 15% off your first month with my affiliate discount code PARSONS15
Health Coaching with Lindsey (for weight loss, etc.)
High Desert Health on Facebook
High Desert Health on Instagram or @high.desert.health
High Desert Health on Twitter or @HDesertHealth
High Desert Health on Pinterest
Thank you to SoundDot for the music on the podcast: Royalty Free Music.
*Product links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links.
**I am an affiliate of Seed but do not receive commission on product sales.