The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 42 Show Notes

Could my IBS, SIBO or other digestive issues be lactose intolerance?

Set up a free 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 42

The symptoms of IBS, SIBO, candida and other forms of dysbiosis are very similar to those of lactose and casein intolerance. This show delves into primary and secondary lactose intolerance, casein intolerance and their symptoms, how to test for lactose intolerance, and how to manage both.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Lindsey’s Fullscript Dispensary

Lindsey’s Wellevate Dispensary

Genetic Genie

Re:THINK – lactose-free, A2 ice cream

GlutenEase*

OptiBac Probiotics*

Bifido Maximus Probiotics

Vegan parmesan recipe

Lindsey’s Gut Healing Facebook Group

Autoimmune Disease Reversal Coaching with Lindsey

Gut Health Coaching with Lindsey

Health Coaching with Lindsey

Gut health tests and recommended supplements

Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com

High Desert Health on Facebook

High Desert Health on Instagram or @high.desert.health

High Desert Health on Twitter or @HDesertHealth

High Desert Health on Pinterest

Make a one-time donation on PayPal to support the podcast or sign up as a monthly patron on Patreon.

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music

*Starred product links on this page are affiliate links on Amazon. Thanks for your support of the podcast and blog by using my links!