The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 36 Show Notes

IBS Treatment: Addressing an Irritable Bowel Naturally

IBS Treatment: Addressing an Irritable Bowel Naturally

Set up a free 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 36

Are you struggling with unexplained abdominal pain, cramping or bloating? Diarrhea, constipation or both? Do you have an IBS diagnosis but don’t know how to move forward? Learn about the different types of IBS, how it relates to IBD, SIBO and dysbiosis, more advanced diagnostic tools to get at its root causes and treatment options. 

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at to set up a free 30-minute Gut Healing Breakthrough Session.

Thanks to my sponsor Hum Nutrition. Get 15% off your first order of $29+ with code “STOOL”.

Links mentioned in the show:

Life Extension Bifido GI Balance probiotic with bifido bacterium longum BB536

Study 1 invalidating hydrogen and methane breath tests as reliable methods for confirming a SIBO diagnosis and Study 2 showing a lack of correlation between symptoms and duodenal aspirates

Leite et al. 2020 article published by Dr. Mark Pimintel’s lab

trio-smart™ SIBO breath test (including hydrogen sulfide, hydrogen and methane gases)

ibs-smart the blood test for IBS

Lindsey’s Links

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

Support the podcast by shopping at: 

Lindsey’s Fullscript Dispensary


Bulk Supplements*


Quiz: Which Gut Health Test Should I Choose?

Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey

Schedule an Individual Consultation with Lindsey

Lindsey’s Gut Healing Facebook Group

Gut Health Tests and Recommended Supplements

Gut Health Coaching with Lindsey

Autoimmune Disease Reversal Coaching with Lindsey

Health Coaching with Lindsey (for weight loss, etc.)

Lindsey Parsons’ web site: High Desert Health and

High Desert Health on Facebook

The Perfect Stool on Tiktok

High Desert Health on Instagram or

High Desert Health on Twitter or @HDesertHealth

High Desert Health on Pinterest

The Perfect Stool YouTube Channel

Support the podcast as a monthly patron on Patreon.


Thank you to SoundDot for the music on the podcast: Royalty Free Music