Why am I Always Bloated? Finding the Root Cause
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Frequent, painful bloating can come from lifestyle factors like diet and stress or be a sign of a more serious root cause like a gut infection or problems with gut motility. On this episode of The Perfect Stool, Certified Health Coach Lindsey Parsons, EdD goes into potential causes of bloating and functional solutions to flatten your stomach. SIBO, food intolerances, digestive organ dysfunction, H. pylori and candida overgrowth can all present with bloating. Learn how to tell the difference through other symptoms and testing, as well as diet, activity, stress management, supplements and other simple solutions that can help you prevent and manage bloating.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at email@example.com to set up a free 30-minute Gut Healing Breakthrough Session.
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Links Mentioned in the Show
High Desert Health on Facebook
High Desert Health on Instagram or @high.desert.health
High Desert Health on Twitter or @HDesertHealth
High Desert Health on Pinterest
Thank you to SoundDot for the music on the podcast: Royalty Free Music.
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