The Perfect Stool: Understanding and Healing the Gut Microbiome, Episode 112 Show Notes

Episode 112: Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun, MD, PhD

Gut Health and Weight Management: Beyond Dieting

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 112 or go to podcast player at the bottom of this page.

Guest’s Links/Links Mentioned in the Show

Prolon Fasting Mimicking Diet – Order Here*

L-Nutra Website

L-Nutra on Facebook

L-Nutra on Twitter: @lnutraofficial

Dr. Joseph Antoun

The Longevity Diet – Valter Longo

What No One Tells You About Ozempic

Fasting-Mimicking Diet and Inflammatory Bowel Disease

Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel Disease Pathology

Intermittent administration of a fasting-mimicking diet reduces intestinal inflammation and promotes repair to ameliorate inflammatory bowel disease in mice

Fasting-Mimicking Diet and Autoimmunity, Including MS

A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms

Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence

Fasting-Mimicking Diet and Type 2 Diabetes

Integration of a fasting-mimicking diet program in primary care for type 2 diabetes reduces the need for medication – a 12-month randomised controlled trial

Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study

Lindsey’s Links

Tributyrin-Max

Tributyrin-Max – Postbiotic Butyrate/Tributyrin Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15 and free shipping with 1-3 bottles. Also available on Amazon; 15% off with discount code TMINTRO15. 

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

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Quiz: Which Gut Health Test Should I Choose?

Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey

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GI Issues Supplement Plan on Fullscript*

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Gut Health Tests and Recommended Supplements

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Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com

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Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music

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