Episode 100: Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD With the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC

Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD with the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 100  or go to podcast player at the bottom of this page.

Have you been struggling with chronic gut health conditions like IBS, SIBO, IMO or IBD? If so, the elemental diet may be for you. Explore the ways in which elemental diets provide the gut rest, reduce inflammation and reset the gut microbiome in order to eliminate gut health, autoimmune and skin conditions. Learn how to effectively execute the elemental diet with the help of two elemental diet experts, Roy Steinbock, MD, and Debbie Steinbock HHD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on FacebookTiktokXInstagram or Pinterest or reach her via email at to set up a free 30-minute Gut Healing Breakthrough Session. – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Roy and Debbie Steinbock’s Links

Elemental Diet Success Plan (Use code HDH50)

Mindful Family Medicine Website

Lindsey’s Links

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

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Quiz: Which Gut Health Test Should I Choose?

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Lindsey’s Gut Healing Facebook Group

Gut Health Tests and Recommended Supplements

Gut Health Coaching with Lindsey

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Lindsey Parsons’ web site: High Desert Health and

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High Desert Health on X or @HDesertHealth

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The Perfect Stool YouTube Channel

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Thank you to SoundDot for the music on the podcast: Royalty Free Music

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