The Perfect Stool: Understanding and Healing the Gut Microbiome, Episode 124 Show Notes

Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan

Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O’Bryan

Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O’Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic inflammation plays in human health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at to set up a free 30-minute Gut Healing Breakthrough Session.

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 3- and 5-appointment gut health coaching programs. Set up an individual, 1-hour consultation here.

Listen to Episode 124 or go to podcast player at the bottom of this page.

Dr. Tom O’Bryan Links

The Inflammation Equation Docuseries

Dr. Tom O’Bryan’s Website

Dr. Tom O’Bryan’s Facebook

Dr. Tom O’Bryan’s Instagram

Dr. Tom O’Bryan’s X

Dr. Tom O’Bryan’s LinkedIn

Links Mentioned in the Show

Cyrex Multiple Autoimmune Reactivity Screen (Array 5) in Lindsey’s Rupa Lab Shop*

Vibrant Wellness Neural Zoomer Plus Test

Early-Onset Dementia and Alzheimer’s Rates Grow for Younger Americans – Blue Cross Study

Rapid single-particle chemical imaging of nanoplastics by SRS microscopy

Vibrant Wheat Zoomer Test

Vibrant Gut Zoomer Test

Vibrant Total Tox Burden Test

Dr. O’Bryan’s House Plant Guide

You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You’ve Ever Had* – by Tom O’Bryan, DC and Mark Hyman, MD

The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease* – by Tom O’Bryan, DC and Marc Hyman, MD

Lindsey’s Links

Serum Bovine Immunoglobulin (SBI) Powder

Serum Bovine Immunoglobulin (SBI) Powder – An all-around gut health supplement derived from the immune system of a cow’s plasma that binds to a diverse array of pathogens in the gut and carries them out. Helps reduce bloating, diarrhea, loose stool, hard stool, flatulence and incomplete evacuation. Increases lean body mass and absorption of nutrients. Clinically studied in C Difficile, IBS, SIBO, Candida, mold, Crohn’s, colitis and malnutrition/malabsorption in HIV, cancer and diarrheal illness. Free shipping for 1-3 bottles. Also available on Amazon.


Tributyrin-Max – Postbiotic Butyrate/Tributyrin Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15 and free shipping with 1-3 bottles. Also available on Amazon; 15% off with discount code TMINTRO15. 

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

Support the podcast by shopping at: 

Lindsey’s Fullscript Dispensary* (and benefit from an extra 5% off if you use autoship)

Lindsey’s Rupa Health Lab Shop*

iHerb* (available worldwide)

Natural Healthy Concepts (NHC)*

Bulk Supplements*



Quiz: Which Gut Health Test Should I Choose?

Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey

Schedule an Individual Consultation with Lindsey

GI Issues Supplement Plan on Fullscript*

Lindsey’s Gut Healing Facebook Group

Gut Health Tests and Recommended Supplements

Gut Health Coaching with Lindsey

Autoimmune Disease Reversal Coaching with Lindsey

Health Coaching with Lindsey (for weight loss, etc.)

Lindsey Parsons’ web site: High Desert Health and

High Desert Health on Facebook

The Perfect Stool on Tiktok

High Desert Health on Instagram or

High Desert Health on X or @HDesertHealth

High Desert Health on Pinterest

The Perfect Stool YouTube Channel

Support the podcast as a monthly patron on Patreon.


Thank you to SoundDot for the music on the podcast: Royalty Free Music

*Product and dispensary links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links. As an Amazon Associate, I earn from qualifying purchases.