The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 66 Show Notes

The Connection Between Food Sensitivities, Histamine Intolerance and SIBO with Heidi Turner, RDN

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 66

Unexplained food sensitivities and gut issues like bloating soon after eating? It may be SIBO-induced histamine intolerance. Learn about histamine intolerance, how it differs from histamine dysregulation, how it relates to SIBO, and the approaches used to mitigate it and get better with Heidi Turner, RDN.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show

Heidi Turner’s web site

SIBO Bi-Phasic Diet

SIBO/Histamine Bi-Phasic Diet

Products to calm histamine intolerance:

Aller-All from Protocol for Life Balance – find in my Fullscript Dispensary*

Vitanica – Flora Symmetry probiotic – find in my Fullscript Dispensary*

Seeking Health – HistaminX and Probiota HistaminX Probiotic – find in my Fullscript Dispensary*

Custom Probiotics – D Lactate Free Pro biotic Powder

Lindsey’s Links

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session