The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 71 Show Notes

Autoimmune Disease and Gut Health: The Chicken or the Egg?

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 71

If you have an autoimmune disease, you may not have realized its origins could be in your gut. Learn about various causes of leaky gut, one of the three preconditions for autoimmunity, as well as other triggers and factors in autoimmunity, in particular with Hashimoto’s thyroiditis. Plus learn the basic steps in reversing autoimmunity naturally.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show

Drug-Induced Autoimmune Diseases

Are All Lectins BAD?

Lectins, Phytates and Enzyme Inhibitors; Anti-nutrients That are Best Avoided (with info on soaking and drying nuts)

ibssmart Test

AIP Diet

Wobenzyme (from Fullscript)*

Lindsey’s Links

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

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