Natural Remedies for Heartburn and GERD
Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H. pylori or low stomach acid, plus natural remedies for avoiding PPIs.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.
Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 3- and 5-appointment gut health coaching programs. Set up an individual, 1-hour consultation here.
Listen to Episode 125 or go to podcast player at the bottom of this page.
Links Mentioned in the Show
Treating Hiatal Hernias Naturally
Designs for Health’s Amino Acid Supreme*
Pure Encapsulations Amino Replete*
Metabolomix+ in my Rupa Health Lab Shop*
Low FODMAP diet at Monash University
Betaine HCl with Pepsin and Gentian Bitters*
Digestive Enzymes that DO NOT contain Betaine HCL*
GI Map or the US Bioteck GI-Advanced Profile*
Lindsey’s Links
Serum Bovine Immunoglobulin (SBI) Powder – An all-around gut health supplement derived from the immune system of a cow’s plasma that binds to a diverse array of pathogens in the gut and carries them out. Helps reduce bloating, diarrhea, loose stool, hard stool, flatulence and incomplete evacuation. Increases lean body mass and absorption of nutrients. Clinically studied in C Difficile, IBS, SIBO, Candida, mold, Crohn’s, colitis and malnutrition/malabsorption in HIV, cancer and diarrheal illness. Free shipping for 1-3 bottles. Also available on Amazon.
Tributyrin-Max – Postbiotic Butyrate/Tributyrin Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15 and free shipping with 1-3 bottles. Also available on Amazon.
Free, 30-minute Gut Healing Breakthrough Session
Individual Consultation with Lindsey
Support the podcast by shopping at:
Lindsey’s Fullscript Dispensary* (and benefit from an extra 5% off if you use autoship)
Lindsey’s Rupa Health Lab Shop*
iHerb* (available worldwide)
Natural Healthy Concepts (NHC)*
Quiz: Which Gut Health Test Should I Choose?
Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey
Schedule an Individual Consultation with Lindsey
GI Issues Supplement Plan on Fullscript*
Lindsey’s Gut Healing Facebook Group
Gut Health Tests and Recommended Supplements
Gut Health Coaching with Lindsey
Autoimmune Disease Reversal Coaching with Lindsey
Health Coaching with Lindsey (for weight loss, etc.)
Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com
High Desert Health on Facebook
The Perfect Stool on Tiktok
High Desert Health on Instagram or @high.desert.health
High Desert Health on X or @HDesertHealth
High Desert Health on Pinterest
The Perfect Stool YouTube Channel
Support the podcast as a monthly patron on Patreon.
Credits:
Thank you to SoundDot for the music on the podcast: Royalty Free Music.
*Product and dispensary links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links. As an Amazon Associate, I earn from qualifying purchases.