How do gut health and stress fit into healing skin issues like eczema and psoriasis? Krysta Harcus, CFN, shares her Reclaim Radiance method, beginning with nervous-system regulation and building on dietary changes, lifestyle adjustments, supplements and mindset work. We discuss gradual food swaps, everyday calming practices, topical steroid withdrawal, how long healing takes and why testing is optional in her program.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram or Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free, 30-minute Gut Healing Breakthrough Session.
Listen to Episode 177 or go to podcast player at the bottom of this page.
Set up your free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 3- and 5-appointment gut health coaching programs. Set up an individual, 1-hour consultation here.
Thanks to our sponsor mBiota – use code PERFECTSTOOL15 for 15% off the 2-week mBiota elemental diet protocol.
Krysta Harcus’ Links
Krysta’s Renew Radiance Program*
Stop the Spiral: Your 5-Step Emergency Flare-Up Protocol for Eczema & Psoriasis
Links Mentioned in the Show
ProOmega 2000 (my favorite, high-dose Omega 3 supplement)*
Lindsey’s Links:
Serum Bovine Immunoglobulin (SBI) Powder – An all-around gut health supplement derived from the immune system of a cow’s plasma that binds to a diverse array of pathogens in the gut and carries them out. Helps reduce bloating, diarrhea, loose stool, hard stool, flatulence and incomplete evacuation. Increases lean body mass and absorption of nutrients. Clinically studied in C Difficile, IBS, SIBO, Candida, mold, Crohn’s, colitis and malnutrition/malabsorption in HIV, cancer and diarrheal illness. Free shipping for 1-3 bottles. Also available on Amazon.
Tributyrin-Max – Postbiotic Butyrate/Tributyrin Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15 and free shipping with 1-3 bottles. Also available on Amazon.
Tributyrin-Max Reviews: If you’ve tried Tributyrin-Max and liked it, I’d appreciate it if you’d leave me a review on Amazon: https://tinyurl.com/reviewTMax
Support the podcast by shopping at:
Lindsey’s Fullscript Dispensary* (and benefit from an extra 5% off if you use autoship)
Lindsey’s Fullscript Storefront with Lab Tests (formerly Rupa Health Lab Shop)*
iHerb* (available worldwide)
Amazon* – bookmark my link to support the podcast year-round
Fullscript Journeys (Blood Lab Testing and Low-Cost Interpretation)
Quiz: Which Gut Health Test Should I Choose?
Schedule Your Free, 30-minute Gut Healing Breakthrough Session with Lindsey
Schedule an Individual Consultation with Lindsey
GI Issues Supplement Plan on Fullscript*
Lindsey’s Gut Healing Facebook Group
Gut Health Tests and Recommended Supplements
Gut Health Coaching with Lindsey
Autoimmune Disease Reversal Coaching with Lindsey
Health Coaching with Lindsey (for weight loss, etc.)
Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com
High Desert Health on Facebook
The Perfect Stool on Tiktok
High Desert Health on Instagram or @high.desert.health
High Desert Health on X or @HDesertHealth
High Desert Health on Pinterest
The Perfect Stool YouTube Channel
Support the podcast as a monthly patron on Patreon.
Credits:
Thank you to SoundDot for the music on the podcast: Royalty Free Music.
*Product and dispensary links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links. As an Amazon Associate, I earn from qualifying purchases.
Credits:
Thank you to SoundDot for the music on the podcast: Royalty Free Music.
*Product and dispensary links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links. As an Amazon Associate, I earn from qualifying purchases.