The Perfect Stool: Understanding and Healing the Gut Microbiome, Episode 112 Show Notes

Episode 112: Fasting Mimicking Breakthroughs: Research on ProLon and Autoimmunity (IBD, MS, Type 1 Diabetes), Type 2 Diabetes and Longevity with Dr. Joseph Antoun, MD, PhD

Gut Health and Weight Management: Beyond Dieting

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 112 or go to podcast player at the bottom of this page.

Guest’s Links/Links Mentioned in the Show

Prolon Fasting Mimicking Diet – Order Here*

L-Nutra Website

L-Nutra on Facebook

L-Nutra on Twitter: @lnutraofficial

Dr. Joseph Antoun

The Longevity Diet – Valter Longo

What No One Tells You About Ozempic

Fasting-Mimicking Diet and Inflammatory Bowel Disease

Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel Disease Pathology

Intermittent administration of a fasting-mimicking diet reduces intestinal inflammation and promotes repair to ameliorate inflammatory bowel disease in mice

Fasting-Mimicking Diet and Autoimmunity, Including MS

A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms

Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence

Fasting-Mimicking Diet and Type 2 Diabetes

Integration of a fasting-mimicking diet program in primary care for type 2 diabetes reduces the need for medication – a 12-month randomised controlled trial

Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study

Lindsey’s Links

Tributyrin-Max

Tributyrin-Max – Postbiotic Butyrate/Tributyrin Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15 and free shipping with 1-3 bottles. Also available on Amazon

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

Support the podcast by shopping at: 

Lindsey’s Fullscript Dispensary* (and benefit from an extra 5% off if you use autoship)

Lindsey’s Rupa Health Lab Shop*

iHerb* (available worldwide)

Natural Healthy Concepts (NHC)*

Amazon*

Quiz: Which Gut Health Test Should I Choose?

Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey

Schedule an Individual Consultation with Lindsey

GI Issues Supplement Plan on Fullscript*

Lindsey’s Gut Healing Facebook Group

Gut Health Tests and Recommended Supplements

Gut Health Coaching with Lindsey

Autoimmune Disease Reversal Coaching with Lindsey

Health Coaching with Lindsey (for weight loss, etc.)

Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com

High Desert Health on Facebook

The Perfect Stool on Tiktok

High Desert Health on Instagram or @high.desert.health

High Desert Health on X or @HDesertHealth

High Desert Health on Pinterest

The Perfect Stool YouTube Channel

Support the podcast as a monthly patron on Patreon.

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music

*Product and dispensary links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links. As an Amazon Associate, I earn from qualifying purchases.