THE PERFECT STOOL: UNDERSTANDING AND HEALING THE GUT MICROBIOME – EPISODE 100 SHOW NOTES

Give Your Gut a Break: Put a Stop to your IBS, SIBO, IMO or IBD with the Elemental Diet with Roy Steinbock, MD and Debbie Steinbock, HHC

Set up a free, 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 100 or go to podcast player at the bottom of this page.

Have you been struggling with chronic gut health conditions like IBS, SIBO, IMO or IBD? If so, the elemental diet may be for you. Explore the ways in which elemental diets provide the gut rest, reduce inflammation and reset the gut microbiome in order to eliminate gut health, autoimmune and skin conditions. Learn how to effectively execute the elemental diet with the help of two elemental diet experts, Roy Steinbock, MD, and Debbie Steinbock HHD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what’s wrong. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Roy and Debbie Steinbock’s Links

Elemental Diet Success Plan*

Mindful Family Medicine Website

Lindsey’s Links:

Serum Bovine Immunoglobulin (SBI) Powder – An all-around gut health supplement derived from the immune system of a cow’s plasma that binds to a diverse array of pathogens in the gut and carries them out. Helps reduce bloating, diarrhea, loose stool, hard stool, flatulence and incomplete evacuation. Increases lean body mass and absorption of nutrients. Clinically studied in C Difficile, IBS, SIBO, Candida, mold, Crohn’s, colitis and malnutrition/malabsorption in HIV, cancer and diarrheal illness. Free shipping for 1-3 bottles. Also available on Amazon.

Tributyrin-Max – Postbiotic Butyrate/Tributyrin Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15 and free shipping with 1-3 bottles. Also available on Amazon.

Tributyrin-Max Reviews: If you’ve tried Tributyrin-Max and liked it, I’d appreciate it if you’d leave me a review on Amazon: https://tinyurl.com/reviewTMax

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

Support the podcast by shopping at:

Lindsey’s Fullscript Dispensary*

Lindsey’s Rupa Health Lab Shop*

iHerb* (available worldwide)

Amazon*

Quiz: Which Gut Health Test Should I Choose?

Schedule a Free, 30-minute Gut Healing Breakthrough Session with Lindsey

Schedule an Individual Consultation with Lindsey

Lindsey’s Gut Healing Facebook Group