The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 36 Show Notes

IBS Treatment: Addressing an Irritable Bowel Naturally

Set up a free 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 36

Are you struggling with unexplained abdominal pain, cramping or bloating? Diarrhea, constipation or both? Do you have an IBS diagnosis but don’t know how to move forward? Learn about the different types of IBS, how it relates to IBD, SIBO and dysbiosis, more advanced diagnostic tools to get at its root causes and treatment options.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Thanks to my sponsor Hum Nutrition. Get 15% off your first order of $29+ with code “STOOL”.

Links mentioned in the show:

Life Extension Bifido GI Balance probiotic with bifido bacterium longum BB536

Study 1 invalidating hydrogen and methane breath tests as reliable methods for confirming a SIBO diagnosis and Study 2 showing a lack of correlation between symptoms and duodenal aspirates

Leite et al. 2020 article published by Dr. Mark Pimintel’s lab

trio-smart™ SIBO breath test (including hydrogen sulfide, hydrogen and methane gases)

ibs-smart the blood test for IBS

Lindsey’s Links

Lindsey’s quiz on which stool or functional medicine test will get to the root cause of your gut health problems

Free, 30-minute Gut Healing Breakthrough Session

Individual Consultation with Lindsey

Support the podcast by shopping at:

Lindsey’s Fullscript Dispensary*

iHerb* (available worldwide)

Amazon*

Quiz: Which Gut Health Test Should I Choose?