The Perfect Stool: Understanding and Healing the Gut Microbiome – Episode 48 Show Notes

Stress, what is it good for? Not your gut!

Stress, what is it good for? Not your gut!

Set up a free 30-minute Gut Healing Breakthrough Session with Lindsey to discuss your gut health issues and hear about my 5-appointment gut health coaching program. Set up an individual, 1-hour consultation here.

Listen to Episode 48

Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, candida, dysbiosis, leaky gut, IBS and IBD and ways to combat and reduce chronic stress for better gut health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session or a 1-hour initial consultation.

Try Banatrol Plus, this episode’s sponsor, risk free for 30 days!

Links Mentioned in the Show

Good all-around probiotics:

Bifido Maximus*

Seed Symbiotic* – Get 15% off your first month with my affiliate discount code PARSONS15.

Proflora 4R* – buy in my Fullscript Dispensary

Lindsey’s Gut Healing Facebook Group

Lindsey’s Other Links

Lindsey’s Fullscript Dispensary

Lindsey’s Wellevate Dispensary

Gut health tests and recommended supplements

Gut Health Coaching with Lindsey

Autoimmune Disease Reversal Coaching with Lindsey

Health Coaching with Lindsey (for weight loss, etc.)

Lindsey Parsons’ web site: High Desert Health and lindsey@highdeserthealthcoaching.com

High Desert Health on Facebook

High Desert Health on Instagram or @high.desert.health

High Desert Health on Twitter or @HDesertHealth

High Desert Health on Pinterest

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Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music

*Product links are affiliate links for which I’ll receive a commission. Thanks for your support of the podcast by using these links.