Recommended Products

These are some of the products that I recommend to my clients. As an Amazon Associate I earn from qualifying purchases from links to Amazon and other manufacturers that I’m an affiliate of, so I appreciate you using my links. While I receive a small affiliate commission on them, I only recommend products here I truly believe in and usually use myself. Click on pictures for links.

Probiotics

I generally alternate between different probiotics like the first two below every few months, and then take an S. Boulardii every day. In case of needing a gut reset after antibiotics or botanicals that have cleaned out your gut, I might break out the big guns and get something like the Natren Health Trinity. Or I’d use a bifido only or spore-based probiotic after SIBO (Small Intestine Bacterial Overgrowth) treatment. See this blog for more illness-specific probiotic recommendations.

Equilibrium Probiotic  – 115 strains of bacteria, the most available on the market, 85 found in no other probiotic. Designed from a healthy, human gut ecosystem by a scientist who did his post-doctoral work with the Human Microbiome Project. This is the next best thing to getting a fecal transplant. Great for rebuilding the gut microbiome after antibiotics, 200-person placebo-controlled study showing

  • 81% of participants reported a noticeable improvement in digestive function
  • 72% of participants reported a reduction in food cravings and mild weight loss
  • 54% of participants reported an increase in alertness and energy

Use code HDH15OFF to get 15% off using the links above or on Amazon.

Just Thrive Just Thrive is a soil or spore-based probiotic. The endospores are resistant to stomach acid and deliver more viable probiotics to your intestines. Research has shown that spore-based probiotics can reduce serum triglyceride levels as well as bacterial endotoxins, associated with appetite disorders, chronic constipation, auto-immune disorders, cognitive decline, mood disorders, depression, type 2 diabetes, chronic pain and cardiovascular disease. chronic constipation, auto-immune disorders, cognitive decline, mood disorders, depression, type 2 diabetes, chronic pain and cardiovascular disease. chronic constipation, auto-immune disorders, co

Bifido MaximusBifido Maximus – The probiotics the Dr. Grace Liu (aka the Gut Goddess) uses in all her gut healing protocols. It’s the highest CFU count of these strains you can buy without a prescription. Histamine and D-Lactate free strains. The probiotics the Dr. Grace Liu (aka the Gut Goddess) uses in all her gut healing protocols. It’s the highest CFU count of thHistamine and D-Lactate free strains. ese 

Renew Life Extra Care Ultimate Flora – When you’re just wanting billions of Lactobacilli and Bifido bacteria for general GI and reproductive health, this is a very affordable choice, divided evenly between the two with the most studied strains.

When you’re just wanting billions of Lactobacilli and Bifido bacteria for general GI and reproductive health, this is a very affordable choice, divided evenly between the two with the most studied strains.

When you’re just wanting billions of Lactobacilli and Bifido bacteria for general GI and reproductive health, this is a very affordable choice, divided evenly between the two with the most studied strains.

Jarrow Formulas S. Bouldardii – Saccharomyces Boulardii or S. Bouldardii, as his friends know him, is a beneficial yeast. Especially important to take while you’re on antibiotics as it won’t be killed by them, like most probiotics (so save your money on probiotics besides these while on antibiotics). It has been well studied and shown to prevent or improve antibiotic-caused and traveler’s diarrhea; abdominal pain, bloating and constipation in adults with IBS; and H. Pylori infections in conjunction with Lactobacillus and Bifido bacteria. antibiotic-caused and traveler’s diarrhea; abdominal pain, bloating and constipation in adults with IBS; and H. Pylori infections in conjunction with Lactobacillus and Bifido bacteria.Lactobacillus and Bifido bacteria. a

Natren Healthy TrinityNatren Health Trinity – Natren’s founder’s family brought Bulgarian style yogurt to the US (with unique probiotic strains) and has been doing research for 3 decades on these probiotics. Their strains include Lactobacillus acidophilus DDS-1, which integrates within the small intestines; Bifidobacterium bifidum Malyoth, which encourages large intestine wellness; Lactobacillus bulgaricus LB-51, which assists digestive functions throughout the entire intestinal tract; and the LIFESTART® bacteria, Bifidobacterium infantis NLS. Natren’s is also unique because of its oil matrix delivery system which encapsulates each strain of bacteria separately to arrest their growth, keep the three strains in Healthy Trinity (their primary product) noncompetitive and shields them from corrosive stomach acids, providing virtually 100% survivability for over one hour in a pH as low as 1.8. Their product is always refrigerated or shipped on dry ice.

Ideal Bowel Support doesn’t have the initials IBS by accident. Its known to help with IBS (irritable bowel syndrome), methane-smelling gas, bloating, etc. It’s just one strain of very effective bacteria. It’s not too expensive and I’ve found it to be concretely effective.

Antimicrobials

Antimicrobial products can be ordered via DrJockers.com. I’m trying their two anti-candida meds Candida Combat and Candida Elim) myself this November (2019) so I’ll let you know my results.

Supplements

Doctor’s Best Curcumin – Powerful anti-inflammatory. Has been shown to help with IBS (Irritable Bowel Syndrome). This is the brand recommended by Consumer Labs for purity, formulation and price.
Powerful anti-inflammatory. Has been shown to help with IBS (Irritable Bowel Syndrome). This is the brand recommended by Consumer Labs for purity, formulation and price.
Powerful anti-inflammatory. Has been shown to help with IBS (Irritable Bowel Syndrome). This is the brand recommended by Consumer Labs for purity, formulation and price. 

Powerful anti-inflammatory. Has been shown to help with IBS (Irritable Bowel Syndrome). This is the brand recommended by Consumer Labs for

Minami/Garden of Life Omega-3 Fish Oil – One of the highest EPA fish oil supplements you can find – particularly important for kids with ADHD.
Minami/Garden of Life Omega-3 Fish Oil – One of the highest EPA fish oil supplements you can find – particularly important for kids with ADHD.
Minami/Garden of Life Omega-3 Fish Oil – One of the highest EPA fish oil supplements you can find – particularly important for kids with ADHD.

mega-3 Fish Oil – One of the highest EPA fish oil supplements you can find – particularly important for kids with ADHD.
Minami/Garden of Life Omega-

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Wiley’s Finest Alaskan Fish Oil Peak Omega 3 Liquid – One of the highest EPA fish oil supplements in liquid form for kids.
Wiley’s Finest Alaskan Fish Oil Peak Omega 3 Liquid – One of the highest EPA fish oil supplements in liquid form for kids.
Wiley’s Finest Alaskan Fish Oil Peak Omega 3 Liquid – One of the highest EPA fish oil supplements in liquid form for kids.

Wiley’s Finest Alaskan Fish Oil Peak Omega 3 Liquid – One of the highest EPA fish oil supplements in liquid form for kids.

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Kirkman Children’s Chewable Multi-Vitamin/Mineral Wafers – A well-rounded multi-vitamin for kids that won’t rot their teeth

Botanicals

Biocidin Throat SprayImage Biocidin Throat Spray and clickable link – I’ve now personally experienced it twice keeping me from getting a cold when I felt it coming on. After a presentation at a conference by the CEO, I’m totally sold on their products’ efficacy. I’d also recommend their Biocidin lipsomal formula + Olivirex for stopping cold sores in their tracks. I can educate you about using these and other products for gut Purchase products through our Fullscript virtual dispensary.cleansing, detox, killing pathogenic bacteria and parasites, biofilms, yeast and viruses in the gut, mouth and sinuses.  You can purchase their products via my Fullscript dispensary.

Buy Lauricidin Original Monolaurin Supplement at My ShopLauricidin – This is a unique product developed from coconut oil that is used for preventing and treating colds, flu, swine flu, herpes, shingles, candida, chronic fatigue syndrome and other infections. It’s anti-viral, anti-bacterial and anti-fungal and basically an immune system booster.

Food

Bgreen Organic Millet Angel Hair Pasta – If you’re gluten-free, this pasta will make pasta eating great again. Or it you’re just wanting to eat less wheat or a whole grain pasta that isn’t terrible. Virtually indistinguishable from wheat pasta (in my opinion), cooks properly, doesn’t break up, etc. Just try it! It’s well worth the cost.

Bgreen Organic Millet Angel Hair Pasta – If you’re gluten-free, this pasta will make pasta eating great again. Or it you’re just wanting to eat less wheat or a whole grain pasta that isn’t terrible. Virtually indistinguishable from wheat pasta (in my opinion), cooks properly, doesn’t breBgreen Organic Millet Angel Hair Pasta – If you’re gluten-free, this pasta will make pasta eating great again. Or it you’re juak up, etc. Just try it! It’s well worth the cost.
Green Banana Flour – If you’re eating paleo or just want some alternative flours with a lot of resistant starch (helps you feel full, feeds your good bacteria), and prebiotics, green banana flour is great. If you’re eating paleo or just want some alternative flours with a lot of resistant starch (helps you feel full, feeds your good bacteria), and prebiotics, green banana flour is great. If you’re eating paleo or just want some alternative flours with a lot of resistant starch (helps you feel full, feeds your good bacteria), and prebiotics, green banana flour is great. If you’re eating paleo or just want some alternative flours with a lot of resistant starch (helps you feel full, feeds your good bacteria), and prebiotics, green banana flour is great. f you’re eating paleo or just want some alternative flours with a lot of some alternative flours with a lot of istant starch (helps you feel full, feeds your go
Tiger Nut Flour is another great paleo flour option that is not actually made from nuts but from a root vegetable. It’s high in resistant starch and prebiotics and a great choice for baking. Tiger Nut Flour is another great paleo flour option that is not actually made from nuts but from a root vegetable. It’s high in resistant starch and prebiotics and a great choice for baking. Tiger Nut Flour is another great paleo flour option that is not actually made from nuts but from a root vegetable. It’s high in resistant starch and prebiotics and a great choice for baking. Tiger Nut Flour is another great paleo flour option that is not actually made from nuts but from a root vegetable. It’s high in resistant starch and prebiotics and a greaot actually made from nuts but from a root vegetable. It’s high in resistant starch and prebiotics and a grt
BGreen Organic Millet & Brown Rice Japanese Ramen Noodles – Same deal as above – great alternative to straight rice noodles if you’re trying to reduce your rice intake (people who are gluten-free tend to have elevated levels of arsenic due to excessive rice consumption, as rice naturally absorbs arsenic).

BGreen Organic Millet & Brown Rice Japanese Ramen Noodles – Same deal as above – great alternative to straight rice noodles if you’re trying to reduce your rice intake (people who are gluten-free tend to have elevated levels of arsenic due to excessive rice consu & Brown Rice Japanese Ramen Noodles – Same deal as above – great alternatmption, as rice naturally absorbs arsenic).

Now Real Food Xylitol – This is my favorite sugar substitute for baking. 1/3 the calories of sugar and virtually no blood sugar effect, it’s a sugar alcohol whose most serious downside is a slight laxative effect (so don’t overdo eating things you bake with it). It substitutes 1:1 for sugar in recipes.

Now Real Food Xylitol – This is my favorite sugar substitute for baking. 1/3 the calories of sugar and virtually no blood sugar effect, it’s a sugar alcohol whose most serious downside is a slight laxative effect (so don’t overdo eating things you bake with it). It substitutes 1:1 for sugar in recipes.

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Lakanto Maple-Flavored Syrup (monk fruit based) – If you’re trying to avoid sugar (as we all should be) but you still want that maple syrup flavor on your pancakes or want to use a non-sugar based syrup in baking, this is a great substitute. It doesn’t have a bitter aftertaste and 0 grams of sugar because it’s sweetened with monk fruit, the newest low calorie, natural sweetener on the market.avoid sugar (as we all should be) but you still want that maple syrup flavor on your pancakes or want to use a non-sugar based syrup in baking, this is a great substitute. It doesn’t have a bitter aftertaste and 0 grams of sugar because it’s sweetened with monk fruit, the newest low calorie, natural sweetener on the market.

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Enjoy Life Semi-Sweet Chocolate Chips – If you’re trying to avoid gluten, dairy and soy due to autoimmune or gut issues, these are the best (and maybe only) choice in chocolate chips. Enjoy Life Semi-Sweet Chocolate Chips – If you’re trying to avoid gluten, dairy and soy due to autoimmune or gut issues, these are the best (and maybe only) choice in chocolate chips. Enjoy Life Semi-Sweet Chocolate Chips – If you’re trying to avoid gluten, dairy and soy due to autoimmune or gut issues, these are the best (and maybe only) choice in chocolate chips.If you’re trying to avoid gluten, dairy and soy due to autoimmune or gut issues, these are the best (and maybe only) choice in chocolate chips. soy due to autoimmune or gut issues, these are the best (and maybe only) choice in chocolate chips. 

Lily’s chocolate chips (and bars) are all sugar free and sweetened with erythritol (a sugar alcohol our bodies can’t really digest) and stevia. A great option if you’re trying to go totally sugar free.