Functional Health and Nutrition Review

For people who are very self-motivated and just want to know how to get started in one quick shot, I have also created a new option: a functional health and nutrition review for $150. This is a one-hour appointment in which I:

  • review your blood tests (which you can bring or order through my affiliate account with
  • review your current diet
  • review your current exercise regimen
  • listen to you in depth on your health history
  • educate you by phone, on video chat or in person on recommended changes based on your blood tests (based on Dr. Alan Hopkins’ evidence-based functional medicine recommendations for supplements and nutrition)
  • educate you on possible nutritional routes to achieve your weight loss or health goals based on how fast you are ready to go and how quickly you want to lose weight
  • educate you on exercise short cuts to up-level you from your current state of fitness
  • send follow up materials to help you implement the best course of action based on our conversation
  • Call (216) 337-9344 to set up an appointment for a Functional Health and Nutrition Review or set up here and specify in notes that it is a Functional Review