Individual Consultations

For people who are very self-motivated and just want to know how to get started in one quick shot (or who can only pay for one consultation at a time), you can sign up for a one-hour appointment in which I:

  • listen to you in depth on your health history
  • review your lab tests (which you can bring or order through my affiliate account with
  • review your current diet
  • review your current exercise regimen
  • educate you by phone, or on video chat or in person on recommended changes based on your blood tests (from Dr. Alan Hopkins’ and other functional medicine practitioners’ evidence-based recommendations for supplements and nutrition)
  • suggest lab tests you may want to pursue based on your symptoms and point you towards the lowest cost options for those tests
  • educate you on possible nutritional routes to achieve your gut health, weight loss or other health goals based on how fast you are ready to go or how quickly you want to lose weight
  • educate you on gut health protocols (herbal antimicrobials and diet changes) used by MDs and PharmDs to treat any conditions you have been diagnosed with
  • educate you on exercise short cuts to get you moving at the next level from where you are
  • send follow up materials to help you take the best course of take action for you based on our conversation
  • Call me at (216) 337-9344 to set up an appointment for a Functional Health and Nutrition Review or set up an in person or phone/video chat session. 
  • Individual consultations are $200 or a 5-session coaching package is $957 (you can opt to purchase the remainder of the package on your first appointment).
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